Tonight I am feeling beyond proud of myself after smashing a challenge at the gym that I internally believed I would never come close to completing in a decent time, let alone have the fastest time on the board. Its not the competition factor that's got me, its the indicator and realisation that I am fitter, I am healthier and I am actually more amazing that I have ever thought.
Some serious self-belief happening today! Such a timely lesson to learn.
I have the strength, the courage, the ability and now I WILL have the confidence to make them happen!
My new mantra Confidence, Confidence, Confidence!